Interview With A Millennial: Kustom Fitness & Nutrition

Episode 20 January 24, 2021 00:52:40
Interview With A Millennial: Kustom Fitness & Nutrition
Mind Over Millennial
Interview With A Millennial: Kustom Fitness & Nutrition

Jan 24 2021 | 00:52:40

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Show Notes

Hi beautiful human unicorns! This week, Lauren and Tess interview Rachel K of Kustom Fitness & Nutrition on what she believes is the best way to stay motivated and get her opinion on BMI (spoiler, Lauren doesn't like BMI scales) and Tess tells all about the fun of BJJ and how to lose weight quick (and it freaks Lauren out) 

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