Interview With A Millennial: Kustom Fitness & Nutrition

Episode 20 January 24, 2021 00:52:40
Interview With A Millennial: Kustom Fitness & Nutrition
Mind Over Millennial
Interview With A Millennial: Kustom Fitness & Nutrition

Jan 24 2021 | 00:52:40

/

Show Notes

Hi beautiful human unicorns! This week, Lauren and Tess interview Rachel K of Kustom Fitness & Nutrition on what she believes is the best way to stay motivated and get her opinion on BMI (spoiler, Lauren doesn't like BMI scales) and Tess tells all about the fun of BJJ and how to lose weight quick (and it freaks Lauren out) 

Other Episodes

Episode 25

April 01, 2021 00:45:24
Episode Cover

Adulting is Emotional 5

Doctors beware! Lauren and Tess go on a tare about doctor horror stories, smelly superpowers and overall emotional adulting BS that you probably won't...

Listen

Episode 21

February 08, 2021 00:56:01
Episode Cover

Adulting is Emotional 4

Hey Beautiful human unicorns! Lauren and Tess are back with another Adulting is Emotional session about childhood friends! This week they talk about relationships...

Listen

Episode 33

February 28, 2022 01:02:29
Episode Cover

New Year, New Tess!

Hey y'all - on this episode we discuss the holly, jolly holidays - work schedules, new year new me and Tess' news from 2021/2022,...

Listen