Hi beautiful human unicorns! This week, Lauren and Tess interview Rachel K of Kustom Fitness & Nutrition on what she believes is the best way to stay motivated and get her opinion on BMI (spoiler, Lauren doesn't like BMI scales) and Tess tells all about the fun of BJJ and how to lose weight quick (and it freaks Lauren out)
HAPPY SPOOKY SEASON AND FIRST HALLOWEEN/FAN PICK EPISODE! Thank you Luciano for the wonderful subject matter! Y'all, we LOVE Halloween - so much you...
Sometimes you just need to gab about your week/month/year cause being an adult is strange - also what day is it anyway in 2020?!...
Having a rough go? It's okay, we are too. And it's perfectly fine to grieve. Whether you lost a job, a pet, a person...