Quarantine got you down? Been having an issue with that little voice in your head? US TOO! Learn from our mistakes (and google sources) as we embark on a new adventure of teaching you (and ourselves) survival tips, tricks and techinques to being an adult in 2020 and beyond!
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Hi beautiful human unicorns! This week, Lauren and Tess interview Rachel K of Kustom Fitness & Nutrition on what she believes is the best...
Hey beautiful human unicorns, here is a follow up episode to Surviving Your Own Thoughts where we discuss how to be resilient over the...
Hey y'all - on this episode we discuss the holly, jolly holidays - work schedules, new year new me and Tess' news from 2021/2022,...
